Belizean Wangla Recipe

Wangla Sweet, or Dulce de Ajonjolí, is more than just a dessert; it’s a celebration of Belizean heritage. Originating from the quaint villages of the Cayo District, this toasted sesame seed delight has been passed down through generations. It’s a staple during Belizean festivities and a sweet reminder of home for those far away.

Belizean Wangla Recipe Ingredients:

• 3 cups raw sesame seeds (Amazon)
• 3 cups granulated sugar
• Optional: 1 teaspoon of vanilla extract for added flavor

European Measurements

• 475 ml raw sesame seeds
• 710 ml granulated sugar

Dietary Alternatives

• Vegan: Use coconut sugar (Amazon) instead of granulated sugar.
• Gluten-Free: This recipe is naturally gluten-free.

Belizean Wangla Recipe Preparation and Cooking Times

Preparation Time: 10 minutes

• Cooking Time: 15 minutes
• Total Time: 25 minutes

Step-by-Step Guide: Crafting Wangla Sweet

Toasting the Sesame Seeds

1. Place raw sesame seeds in a non-stick pan (Amazon).
2. Toast the seeds over low heat for 6-8 minutes, stirring occasionally.
3. Once they turn golden brown and emit a nutty aroma, remove the pan from heat. Transfer the seeds to a bowl to prevent further cooking.

Melting the Sugar

1. Place 3 cups of sugar in a large, heavy pan (Amazon).
2. Let the sugar melt over medium heat. Do not stir; swirl the pan instead to avoid crystallization.
3. Once the sugar is fully melted and turns amber, remove it from heat.

Combining Ingredients

1. Add the toasted sesame seeds to the melted sugar and stir well.
2. Continue to cook the mixture for an additional 2 minutes, stirring constantly.

Final Steps

1. Pour the caramelized sesame seeds onto a well-buttered wooden board.
2. Use a spatula (Amazon) to spread the mixture. Be cautious as it will be hot.
3. While still hot, slice the mixture into your desired shapes—squares, triangles, or rectangles.
4. Let the Wangla Sweet cool completely before storing it in jars or airtight containers.

Serving Suggestions: Elevate Your Experience

Pair your Wangla Sweet with a cup of Belizean-style black tea or a glass of cold horchata for a truly authentic experience.

Expert Tips and Tricks

• Use high-quality sesame seeds for the best flavor.
• Swirling the pan while melting sugar prevents crystallization.
• Store in a cool, dry place to maintain freshness.

Nutritional Information

• Calories: 150 per serving
• Protein: 2g
• Carbohydrates: 20g

We’d love to hear about your experiences with this recipe. Feel free to share your variations and tips in the comments below. Your input helps us all become better cooks and keeps the Belizean culinary tradition alive and vibrant.

Enjoy your homemade Wangla Sweet, a delightful sesame dessert that’s perfect for any occasion!