Belize & The Region
Belizean Cassava Bread RecipeBelizeGarifuna

Belizean Cassava Bread Recipe

March 21, 2026
A plate of corn-tortilla tacos with lime, salsa, and onion
Belize Street Food: A Guide to What to Eat and WhereBelizeEditorial

Belize Street Food: A Guide to What to Eat and Where

June 5, 2026
Belizean Black Recado
Belizean Black Recado RecipeBelize

Belizean Black Recado Recipe

November 28, 2023
Many Hands to make Belizean Tamales
Belizean Tamales RecipeBelize

Belizean Tamales Recipe

April 15, 2015
Belize BBQ Chicken - Recado
7 Best Belizean Red Recado RecipesBelizeEditorial

7 Best Belizean Red Recado Recipes

November 7, 2023
variety of spices on spoons found in Belizean Ingredients
Belizean RecadoBelizeEditorial

Belizean Recado

April 1, 2023
Recado Rojo or Belizean Red Recado
How to Make Belizean Red RecadoBelize

How to Make Belizean Red Recado

November 7, 2023
salad with fried shrimp in cafe
Belizean Coconut ShrimpBelize

Belizean Coconut Shrimp

March 1, 2023
Rice Pudding Recipe - Belize News Post
Creamy Cardamom Rice PuddingBelize

Creamy Cardamom Rice Pudding

June 10, 2020
Belizean Coconut Trifle Cake Recipe
Belizean Coconut Trifle CakeBelize

Belizean Coconut Trifle Cake

May 26, 2020

Start Here

Belize News Post covers food, culture, and travel across Belize, Central America, Mexico, and the Caribbean. Discover recipes, ingredients, destinations, and the Maya, Mestizo, Creole, Garifuna, and other traditions that connect the region.

Start with Recipes, Travel, Culture, or Pantry, then follow the deeper guides.

Recipes

Classic dishes, breakfast staples, breads, soups, and home cooking from across Belize.

Explore Recipes

Culture

Maya, Mestizo, Creole, Garifuna, and the Belize-Yucatan food traditions that shape the region.

Explore Culture

Pantry

Recado, masa, sour orange, coconut, and the ingredients behind the recipes.

Explore Pantry

Belize to Yucatan

Recipes, culture, and regional food traditions worth starting with

View all
Temple I rising over the Gran Plaza at Tikal, Guatemala
The Maya World: Food and Travel Across the RegionEditorialMaya

The Maya World: Food and Travel Across the Region

Joe PostJoe PostAugust 4, 2026
Mexican burrito with cream
Yucatán Food: A Guide to the Maya Kitchen of MexicoEditorialMayaMexico

Yucatán Food: A Guide to the Maya Kitchen of Mexico

Joe PostJoe PostAugust 4, 2026
A red spiced Guatemalan soup finished with mint and scallion, kak ik
Kak’ik (Q’eqchi’ Maya Turkey Soup)GuatemalaMaya

Kak’ik (Q’eqchi’ Maya Turkey Soup)

Fili PostFili PostAugust 4, 2026
Boxboles — Q'eqchi' Maya corn masa rolls with chipilín, served with toasted pepita sauce and crumbled white cheese
BoxbolesGuatemalaMaya

Boxboles

Joe PostJoe PostAugust 4, 2026
Tikin xic, achiote-marinated grilled fish, served in Campeche
Tikin XicMayaMexico

Tikin Xic

Fili PostFili PostAugust 4, 2026
The turquoise Bacalar lagoon, Mexico
Bacalar: the Lagoon of Seven ColorsEditorialMexico

Bacalar: the Lagoon of Seven Colors

Isela PostIsela PostAugust 4, 2026
Mexican burrito with cream
Yucatán Food: A Guide to the Maya Kitchen of MexicoEditorialMayaMexico

Yucatán Food: A Guide to the Maya Kitchen of Mexico

Joe PostJoe PostAugust 4, 2026
Tikin Xic
Tikin xic, achiote-marinated grilled fish, served in Campeche
Tikin XicMayaMexico

Tikin Xic

August 4, 2026
Sopa de Lima
A bowl of sopa de lima, Yucatecan lime soup, served in Mani, Yucatan
Sopa de LimaMexico

Sopa de Lima

August 4, 2026
Marquesitas
A vendor pressing a marquesita on the round iron in Merida
MarquesitasMexico

Marquesitas

August 4, 2026
Huevos Motuleños
A plate of huevos motulenos with tomato sauce, fried plantain, and a chile
Huevos MotuleñosMayaMexico

Huevos Motuleños

August 4, 2026
Isela Post
By In Editorial

Yuca Frita con Chicharrón (Salvadoran Fried Cassava with Pork)

El Salvador's great street plate: cassava boiled soft, then fried crisp, piled with fried pork, curtido, and tomato salsa. Boil…
Read More

Pantry and Ingredients

Recado, masa, citrus, and pantry guides for cooking at home

View all
Belizean Black Recado
Belizean Black Recado Recipe

Belizean Black Recado Recipe

Joe PostJoe PostNovember 28, 2023
Belize BBQ Chicken - Recado
7 Best Belizean Red Recado Recipes

7 Best Belizean Red Recado Recipes

Joe PostJoe PostNovember 7, 2023
Recado Rojo or Belizean Red Recado
How to Make Belizean Red Recado

How to Make Belizean Red Recado

Isela PostIsela PostNovember 7, 2023

Belize to Region: Mexico, Honduras, El Salvador, Guatemala.

Lake Atitlan and its volcanoes, Guatemala
Lake Atitlán: Which Village to Stay InEditorialGuatemala

Lake Atitlán: Which Village to Stay In

A volcano-ringed lake in the Guatemalan highlands where the trip really comes down to which village you base in. Panajachel, San Pedro, San Marcos, San Juan: each is a different lake entirely.
Temple I rising over the Gran Plaza at Tikal, Guatemala
How to Visit Tikal from FloresEditorialGuatemala

How to Visit Tikal from Flores

Short answer: Flores is the base for visiting Tikal. The ruins sit about an hour and a half northeast of the island, and you get there three ways: a shared shuttle (cheapest and most common), a local colectivo from the Santa Elena bus station, or an organized tour with a guide. The park is open daily from six in the morning to six at night, with a special pre-dawn entry from four for the sunrise. Decide first whether you want the sunrise: it shapes the whole day. Most people see…
Golden caramelized plátanos fritos — fried ripe plantains served with crema salvadoreña
Plátanos Fritos con Crema

Plátanos Fritos con Crema

Read More
Nuégados de yuca golden Salvadoran cassava fritters served in bowls
Nuégados de Yuca

Nuégados de Yuca

Read More
Salvadoran torrejas, a fried egg-bread slice glossy with syrup, served with a hot milky drink
Torrejas

Torrejas

Read More

View all

Fresh from the Kitchen

New recipes, baking, pantry staples, and food culture

View all
Belize Breakfast Foods - Belizean Meat Pies
What to Eat for Breakfast in BelizeBelizeEditorial

What to Eat for Breakfast in Belize

Discover Belize's flavorful breakfast delights, from hearty fry jacks to delectable johnnycakes. Dive into Belizean breakfast traditions.
Read More
Belizean hot cross buns with white icing crosses in a cloth-lined basket, freshly baked for Easter in Belize
Belizean Hot Cross Buns RecipeBelize

Belizean Hot Cross Buns Recipe

Belizean Hot Cross Buns are traditionally found at Easter time but these sweet treats are perfect for any time of year.
Read More
Belizean Creole Bread Recipe - Belize Food - Belize News Post
Belizean Creole Bread RecipeBelize

Belizean Creole Bread Recipe

Indulge in the rich flavors of these homemade Soft Coconut Milk Bread Rolls, perfect for any meal. Follow our easy step-by-step recipe to bake tender, fluffy rolls infused with the goodness of coconut milk and oil. Ideal for sandwiches, burgers, or simply as a delicious side.
Read More
Belizean Coconut Tart Recipe - Freshly Baked Coconut Tarts displayed on a table cloth.
Belizean Coconut TartBelize

Belizean Coconut Tart

Any coconut lover will have a hard time resisting a Belizean coconut tart!
Read More
Belizean Rice and Beans
Belizean Rice and BeansBelize

Belizean Rice and Beans

...the staple of many Belizean meals!
Read More
Fry Jacks
Belizean Fry Jacks RecipeBelize

Belizean Fry Jacks Recipe

Belizean Fry Jacks Recipe - hot, crispy, and sweet.
Read More
Belizean Meat Pies
Belizean Meat Pies RecipeBelize

Belizean Meat Pies Recipe

Enjoy the bold and spicy flavors of Belizean Meat Pies with this easy-to-follow recipe.
Read More
Escabeche
Escabeche – Belizean Onion Soup RecipeBelize

Escabeche – Belizean Onion Soup Recipe

Escabeche is a delicate onion soup eaten with chicken for Sundays or Belizean special occasions.
Read More
Stewed Beans
Belizean Stewed BeansBelize

Belizean Stewed Beans

Always made from fresh dried beans, these beans are a part of many Belizean classic dishes such as beans and rice, and are served with any meal; breakfast, lunch and dinner!
Read More
Belizean Shrimp Ceviche
Belizean Shrimp CevicheBelize

Belizean Shrimp Ceviche

Belizean Shrimp Ceviche is a fresh treat for a great party buffet or just an afternoon snack!
Read More
Belizean Flour Tortillas
Homemade Belizean Flour TortillasBelize

Homemade Belizean Flour Tortillas

Simple, delicious, Belizean style flour tortillas.
Read More
Many Hands to make Belizean Tamales
Belizean Tamales RecipeBelize

Belizean Tamales Recipe

Belizean Tamales, a traditional and beloved delicacy enjoyed throughout Central America.
Read More
Belizean Powder Buns Ready to Eat - Recipe for Powder Buns by Belize News Post
Powder Bun RecipeBelize

Powder Bun Recipe

Powder Bun or 'Powda Bun'... a Belizean treat!
Read More
Jamaican brown stew chicken in gravy with rice and peas
Jamaican Brown Stew Chicken RecipeJamaica

Jamaican Brown Stew Chicken Recipe

Jamaican brown stew chicken: citrus wash, overnight seasoning, hard browning. Why Jamaican cooks disagree about how to get the color.
Read More
Platter of golden Haitian marinad fritters, one broken open to show shrimp and parsley in the batter, with a scotch bonnet pepper, scallions and a frying pan in the background
Haitian Marinad RecipeHaiti

Haitian Marinad Recipe

Marinad is Haiti's savory fried fritter, a seasoned batter with shrimp or salted cod, spiced with epis and scotch bonnet.
Read More
Homemade Jamaican beef patties with golden turmeric crust
Jamaican Beef Patty RecipeJamaica

Jamaican Beef Patty Recipe

Jamaican beef patties with a laminated turmeric crust and a blended, juicy filling. The temperature rules that make the crust flake.
Read More
Plate of Salvadoran salpores de arroz, pale golden rice-flour cookies scored in a crosshatch pattern, one broken open to show the crumb
Salpores de Arroz RecipeEl Salvador

Salpores de Arroz Recipe

Salpores, or salpores de arroz, are traditional Salvadoran rice flour cookies with a dry, crumbly shortbread texture, flavored with cinnamon and anise. Made from rice flour, butter, sugar, and egg, they are a classic Salvadoran pan dulce eaten with coffee or atol, a staple of home bakeries and holiday tables across El Salvador. Why salpores are El Salvador's coffee-table cookie The first time I ate a salpor, I was standing in a kitchen in San Salvador, watching someone's grandmother open a tin from the top shelf. She didn't offer it…
Read More
Pile of raw malanga root, the grated base ingredient for Haitian akra fritters
Haitian Akra RecipeHaiti

Haitian Akra Recipe

Haitian akra is a malanga fritter, seasoned and deep-fried golden, shaped long the traditional way.
Read More