Belizean Salbutes

Belizean Salbutes Recipe: A Tasty, Deep-Fried Delight Packed with Flavor

In many local restaurants, Belizean Salbutes are made to order. Transforming common ingredients into surprisingly different forms. Corn masa is mixed with a small amount of red recado, providing color and flavor. The corn masa is flattened in a tortilla press and then immediately fried. When done correctly the resulting tortilla is soft, flavorful, and the perfect vessel for shredded stewed chicken and fresh toppings.

Salbutes Ingredients:

• 2 cups masa harina (corn flour)
• 1 1/4 cups warm water
• 1/2 teaspoon salt
• Vegetable oil, for frying
• 2 cups cooked, shredded chicken
• 1 cup shredded iceberg lettuce
• 1/2 cup diced tomatoes
• 1/4 cup thinly sliced red onion
• 1/4 cup chopped cilantro
• 1 avocado, sliced (optional)
• Belizean-style hot sauce, for serving (optional)
• 1 marble-sized amount of red recado

Instructions:

1. In a large mixing bowl, combine the masa harina, and a small amount of red recado, warm water, and salt to taste. Mix until a soft dough forms. If the dough is too dry, add more water, a tablespoon at a time, until the desired consistency is reached.
2. Divide the dough into 12 equal portions and roll each portion into a ball. Flatten each ball into a small, round tortilla, about 1/4-inch thick. Using a tortilla press is our recommended approach.
3. In a large skillet, heat about 1/2 inch of vegetable oil over medium-high heat. Fry the tortillas one at a time until puffed and golden, about 1-2 minutes per side. Use a slotted spoon to transfer the fried tortillas to a paper towel-lined plate to drain any excess oil.
4. To assemble the Salbutes, place a generous portion of shredded chicken on each fried tortilla. Top with shredded lettuce, diced tomatoes, sliced red onion, and chopped cilantro.
5. If desired, add a few slices of avocado and a drizzle of Belizean-style hot sauce for an extra burst of flavor.
6. Serve the Belizean Salbutes immediately and enjoy them as a satisfying meal or a tasty appetizer that will transport your taste buds to Belize.

Belizean Salbutes are a perfect combination of flavors; with pickled onions to balance the fried dough, and fresh veggies to compliment the well-seasoned shredded chicken. They are a crispy and festive treat, a little “fancier” than similar types of recipes: Garnaches and Panades.