Callaloo

Belizean Creamed Callaloo Soup Recipe

Dive into the heart of Belizean cuisine with this Creamed Callaloo Soup recipe. A beloved traditional dish, it combines the unique flavors of callaloo with a blend of aromatic vegetables and spices, finished with a touch of lemon and cream for a truly comforting experience. Callaloo is commonly eaten throughout the Caribbean, while this recipe is Belizean, Caribbean Callaloo Soup Recipes are very similar.

Prep Time: 20 minutes

Cook Time: 25 minutes

Serves: 8 to 12

Callaloo Soup Recipe Ingredients

• 4 lb callaloo
• 1 large onion, thickly sliced
• 4 cups of chicken broth (from stock or bullion)
• 2 sticks of celery, thinly sliced
• Lemon juice
• Tabasco
• Generous Pinch of Ground Cloves
• Salt
• Freshly ground black pepper

For the garnish

• 8 to 12 thin lemon slices
• Salted and whipped cream
• Finely chopped chives or scallions

How to make Belizean Callaloo Soup Recipe

1. In a large saucepan, sauté the callaloo with the celery and onion. When the onions are shiny, pour in the chicken broth.
2. Bring to a boil, then reduce heat to a simmer. Simmer for 15 minutes or until vegetables are very soft.
3. Blend soup to a purée in a blender or with an immersion blender. Alternatively, the soup can be pressed through a sieve.
4. Season the soup to taste with cloves, salt, and pepper. Add lemon juice and a dash of Tabasco (or Marie Sharp’s) to taste.
5. Thin the soup to your desired consistency with milk. Reheat gently while stirring. Do not let the soup boil.
6. At serving time, garnish each soup bowl with a thin slice of lemon, topped with a dab of salted whipped cream, and sprinkled with finely chopped chives or scallions.

Estimated Nutritional Information (per serving)

• Calories: 90
• Protein: 8.2g
• Carbohydrates: 10.1g
• Fat: 2.7g

Callaloo FAQ

What is callaloo called in America? Callaloo in America is often compared to spinach or is sometimes specifically called amaranth greens.

Are callaloo and collard greens the same? No, callaloo and collard greens are not the same. Callaloo is a type of leafy green originally from Africa, similar to spinach, while collard greens are a type of cabbage.

What are the ingredients for callaloo? The main ingredient for callaloo is the leafy greens of the same name, often cooked with onions, garlic, spices, and sometimes meats or seafood for flavor.

What does callaloo taste like? Callaloo has a distinct earthy flavor with a slightly bitter and spinach-like taste. It’s highly nutritious and versatile in Caribbean cooking.

Callaloo Soup Recipe

This Belizean Creamed Callaloo Soup is not just a dish; it’s a journey through the flavors and traditions of Belize. Whether for a cozy family dinner or a special occasion, this soup promises warmth and satisfaction in every spoonful. Enjoy the authentic taste of Belize and let this soup be a staple in your culinary adventures.