Belizean Rice and Beans are a true staple of many Belizean meals.
Many people say you can live on rice and beans alone… Nutritionally, that might be almost true. Rice and beans together form a complete protein, allowing your body to gain much more protein than if they were eaten individually. In Belizean food, rice and beans are a staple component of many meals especially meals with a meat and coleslaw… for example: stewed chicken, rice and beans, and coleslaw.
This recipe starts by making, or having on hand: Belizean stewed beans.