Joe Post

Joe Post is the founder and editor of Belize News Post. He grew up in Corozal Town, Belize, on the Caribbean sea with a view across Corozal Bay to Cerro Maya. He has lived in Costa Rica, Kenya, England, Spain, and the United States. He grew up cooking alongside his mother and grandmother, and has personally tested the vast majority of the recipes on this site. He started BNP in the early 2000s as one of the few independent Belizean news sources online. Over the years, the food became the stickiest thing. News comes and goes. Food stays.

red custard apple
Custard Apple Belizean Fruit: A Tropical Treat Editorial

Custard Apple Belizean Fruit: A Tropical Treat

Introduction Belize is a land of exotic tropical fruits, and one of its most underrated gems is the Custard Apple Belizean Fruit. This sweet and creamy fruit is native to Central and South America and has been cultivated in Belize for centuries. Its scientific name is Annona reticulata, and it is also known as the bullock's heart or the sugar apple due to its shape and sweetness. The Custard Apple Belizean Fruit has a greenish-brown, scaly skin that hides a fragrant and juicy white pulp. This fruit is widely appreciated…
Joe Post
May 29, 2026
tart with meringue on plates near lemons on table
Belizean Lime Pie – A Tangy Sweet Treat for Special Occasions Dessert

Belizean Lime Pie – A Tangy Sweet Treat for Special Occasions

Lemon Meringue Pie (Belizean style) Description: Treat yourself to a taste of Belize with our delightful Belizean Lime Pie recipe. Featuring a tart, sweet, and luscious filling made with fresh limes, this pie is perfect for birthdays or any special celebration. Follow our easy instructions to make this delicious dessert at home. Ingredients: 1 can condensed milk (not filled milk) 4 eggs, separated 1/2 to 3/4 cups lime/lemon juice 1/2 teaspoon cream of tartar Zest two limes/lemons Store-bought baked pie crust or homemade crust Homemade crust ingredients: 1 cup flour…
Joe Post
May 29, 2026
Rice Pudding Recipe - Belize News Post
Creamy Cardamom Rice Pudding – A Delicious Trip Down Memory Lane Dessert

Creamy Cardamom Rice Pudding – A Delicious Trip Down Memory Lane

Indulge in the comfort of this Creamy Cardamom Rice Pudding, a delightful dessert that takes you back in time. Inspired by flavors from around the world, our recipe is perfect for both savory and sweet cravings. Follow our simple instructions to create this soul-soothing treat. Rice Pudding Recipe Ingredients: 1 1/2 cups rice 4 cups water 4 cardamom pods, squashed but whole 1 cinnamon stick 1/2 cup sugar 1 can condensed milk 1 can of evaporated milk 1 cup whole milk Optional: golden raisins and additional cinnamon for serving Optional:…
Joe Post
May 29, 2026
photo of a glass bowl with chimichurri
Chimichurri Sauce Sauces

Chimichurri Sauce

Chimichurri sauce recipe, with fresh parsley, garlic, and a blend of other herbs and spices, this sauce is perfect for adding depth to any dish. Plus, it's easy to customize and can be made vegan or gluten-free. Try it tonight and elevate your meal to the next level!
Joe Post
May 29, 2026
Belizean Cow Foot Soup Recipe
Belizean Cow Foot Soup Recipe Dinner

Belizean Cow Foot Soup Recipe

Greetings, culinary aficionados! Belize News Post is here to guide you through another authentic Belizean recipe—Cow Foot Soup. This dish is a staple in inland towns like Belmopan and San Ignacio, where it's often enjoyed during family gatherings and local festivities. Cow foot soup is also found in other Caribbean countries like Jamaica. Some will refer to "cow foot" as "cow's trotters." Prep Time: Approximately 20 minutes Cook Time: Approximately 2-3 hours Note: The cooking time may vary depending on the tenderness of the cow foot and the desired consistency…
Joe Post
May 29, 2026
photo of person holding coconut
Coconut Editorial

Coconut

How do you crack a coconut? From savory coconut shrimp to sweet coconut bread, our recipes are sure to impress even the most discerning foodies. Plus, our step-by-step instructions and helpful tips make it easy for even novice cooks to whip up a delicious meal.
Joe Post
April 4, 2026