Recipes

This is the full recipe collection: Belizean home cooking first, and the wider Caribbean and Central American kitchens it sits inside.
The Belizean core is stew chicken, rice and beans, fry jacks, panades, hudut and escabeche, built on recado, coconut milk, fresh seafood and corn.
Around it are the regional kitchens that share those ingredients and cook them differently: Jamaican jerk and brown stew, Puerto Rican pernil and mofongo, Cuban ropa vieja, Salvadoran pupusas, Guatemalan pepian and Haitian griot.
Browse by meal in the sections below, or by country and culture.

Hicatee Turtle Belize
Bokotoro Recipe (Fresh Water Turtle) BelizeHeritage & Wild Game

Bokotoro Recipe (Fresh Water Turtle)

While the preparation of traditional dishes is an important aspect of our culinary heritage, it's crucial to approach recipes involving protected or endangered species with sensitivity and awareness. The Bokotoro, or freshwater turtle, may be subject to conservation efforts and legal protections that limit or prohibit their use in cooking in many places due to declining populations and the threat of extinction. In Belize, the freshwater turtle Hicatee, Dermatemys mawii, Central American river turtle, or Tortuga Blanca is critically endangered. Adult hicatee grow 14 to 25 inches. Do not buy…
Fili Post
August 4, 2026